The history of past life regression

PLR is an ancient technique which has been mentioned in many religions including Hinduism, Buddhism and Taoism, and cultures including Greek, Egyptian, Norse and Celt. Greek scholars - Pythagoras, Socrates and Plato all believed in the idea of rebirth.

It was first used as a therapeutic tool by Dr Pierre Janet in Paris in the 1890’s. Janet and renowned psychologist Sigmund Freud worked together on the theory of PLR. Freud claimed the connection between trauma and present life symptoms.

In recent years, due to the work of Dr Brian Weiss (Many lives, many masters), PLR has become an important and valued technique.

How does past life regression work?

A consultation will take place prior to the therapy to understand your objectives, discuss what to expect from the session, and to answer any questions.

There you will be guided into a hypnosis via guided meditation, visualisation, and suggestion. You will be fully aware and in control at all times, and it will feel like a deep sense of relaxation.

Once in hypnosis, you will be asked a series of questions to gather information about the past life you are bringing through.

Everyone will experience something different – dependent upon your most prominent sense. Those who are more visual – are likely to see images, whereas some, (like myself) are more kinaesthetic and will feel/or get a sense of their experience. There is no right or wrong way, and it can be different every session.

You never have to worry that you are ‘just making it up’ – as all the information gathered will lead to a greater understanding of you and your circumstances.

After the session there is an opportunity to discuss your journey, so you can process the experience and integrate the lessons learnt into your current life. By doing this you can heal from the past and move on with your present life.

Why have Past life regression therapy?

There are many reasons to experience Past life regression therapy including:

·     To resolve current life issues and blocks.

·     To gain insight on the cause of certain limiting beliefs

·     For personal growth and wellbeing.

·     To release fears, phobias, traumas, and anxieties.

·     When you have a strong connection to a particular culture or time in history.

·     When you are experiencing recurrent dreams about a certain place or person.

·     Due to repeating behavioural patterns that cannot be explained in your present life.

·     To discover soul connections

·     To improve your relationships

·     Due to a health concern that the doctor cannot explain.

Can anyone be regressed?

YES! It is said that we are only limited by our own imaginations!! The same can be said for PLR. The limitations are those which we impose upon ourselves. You may not be successful on your first journey, and there are several factors that may contribute to this including:

·     Fear of the unknown

·     Lack of trust in the process

·     You cannot relax

·     Trying too hard

·     A belief that this is not “real” therapy

These are all understandable concerns. However, with practice is becomes easier as you allow your imagination to control the process and not your conscious mind.

This will allow the memories to float to the surface, and you as an observer can witness the lessons.

It is like any therapy, the more relaxed you are, the easier the process.

IMPORTANT NOTICE

All my services are based on alternative therapies and holistic wellbeing practices which I have studied throughout the years.

Past life regression therapy DOES NOT constitute or intend to constitute the professional advice you would receive from a Medical Doctor (General Practitioner or Consultant), Psychiatrist or Counsellor of any kind.

It is simply one more tool that we can use to help us heal our wounds and move forward in our lives.

Please read my disclaimer HERE.